Perform a variety of multi-joint and isolation movements such as lat pull downs and triceps extensions. Set up the pulley by wrapping the adjustment strap around a secure base then attach the auto-lock carabiner and pulley. Add plates to the loading pin and connect to pulley using the smaller carabiners. Hook bar attachment. Straight bar attachment included.

Lat Pulley System Includes
- Strap
- (1) Carabiner
- (1) Adjustment Strap
- (1) 4.5" Pulley with Pulley Bracket
- (1) 75" Heavy-Duty Nylon-Coated Aircraft Cable
- (1) Loading Pin to load Plates onto
- (2) Smaller Carabiners
- (1) Straight Bar with knurled handle